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Opt Out October: Daily Tips to Protect Your Privacy and Security
Trying to take control of your online privacy can feel like a full-time job. But if you break it up into small tasks and take on one project at a time it makes the process of protecting your privacy much easier. This month we’re going to do just that. For the month of October, we’ll update this post with new tips every weekday that show various ways you can opt yourself out of the ways tech giants surveil you.
Online privacy isn’t dead. But the tech giants make it a pain in the butt to achieve. With these incremental tweaks to the services we use, we can throw sand in the gears of the surveillance machine and opt out of the ways tech companies attempt to optimize us into advertisement and content viewing machines. We’re also pushing companies to make more privacy-protective defaults the norm, but until that happens, the onus is on all of us to dig into the settings.
All month long we’ll share tips, including some with the help from our friends at Consumer Reports’ Security Planner tool. Use the Table of Contents here to jump straight to any tip.
Table of Contents
- Tip 1: Establish Good Digital Hygiene
- Tip 2: Learn What a Data Broker Knows About You
- Tip 3: Disable Ad Tracking on iPhone and Android
- Tip 4: Declutter Your Apps
- Tip 5: Disable Behavioral Ads on Amazon
- Tip 6: Install Privacy Badger to Block Online Trackers
- Tip 7: Review Location Tracking Settings
- Tip 8: Limit the Data Your Gaming Console Collects About You
- Tip 9: Hide Your Start and End Points on Strava
- Tip 10: Find and Delete an Account You No Longer Use
- Tip 11: Coming October 16
- Tip 12: Coming October 17
- Tip 13: Coming October 20
- Tip 14: Coming October 21
- Tip 15: Coming October 22
- Tip 16: Coming October 23
- Tip 17: Coming October 24
- Tip 18: Coming October 27
- Tip 19: Coming October 28
- Tip 20: Coming October 29
- Tip 21: Coming October 30
- Tip 22: Coming October 31
Before we can get into the privacy weeds, we need to first establish strong basics. Namely, two security fundamentals: using strong passwords (a password manager helps simplify this) and two-factor authentication for your online accounts. Together, they can significantly improve your online privacy by making it much harder for your data to fall into the hands of a stranger.
Using unique passwords for every web login means that if your account information ends up in a data breach, it won’t give bad actors an easy way to unlock your other accounts. Since it’s impossible for all of us to remember a unique password for every login we have, most people will want to use a password manager, which generates and stores those passwords for you.
Two-factor authentication is the second lock on those same accounts. In order to login to, say, Facebook for the first time on a particular computer, you’ll need to provide a password and a “second factor,” usually an always-changing numeric code generated in an app or sent to you on another device. This makes it much harder for someone else to get into your account because it’s less likely they’ll have both a password and the temporary code.
This can be a little overwhelming to get started if you’re new to online privacy! Aside from our guides on Surveillance Self-Defense, we recommend taking a look at Consumer Reports’ Security Planner for ways to help you get started setting up your first password manager and turning on two-factor authentication.
Tip 2: Learn What a Data Broker Knows About YouHundreds of data brokers you’ve never heard of are harvesting and selling your personal information. This can include your address, online activity, financial transactions, relationships, and even your location history. Once sold, your data can be abused by scammers, advertisers, predatory companies, and even law enforcement agencies.
Data brokers build detailed profiles of our lives but try to keep their own practices hidden. Fortunately, several state privacy laws give you the right to see what information these companies have collected about you. You can exercise this right by submitting a data access request to a data broker. Even if you live in a state without privacy legislation, some data brokers will still respond to your request.
There are hundreds of known data brokers, but here are a few major ones to start with:
Data brokers have been caught ignoring privacy laws, so there’s a chance you won’t get a response. If you do, you’ll learn what information the data broker has collected about you and the categories of third parties they’ve sold it to. If the results motivate you to take more privacy action, encourage your friends and family to do the same. Don’t let data brokers keep their spying a secret.
You can also ask data brokers to delete your data, with or without an access request. We’ll get to that later this month and explain how to do this with people-search sites, a category of data brokers.
Tip 3: Disable Ad Tracking on iPhone and AndroidPicture this: you’re doomscrolling and spot a t-shirt you love. Later, you mention it to a friend and suddenly see an ad for that exact shirt in another app. The natural question pops into your head: “Is my phone listening to me?” Take a sigh of relief because, no, your phone is not listening to you. But advertisers are using shady tactics to profile your interests. Here’s an easy way to fight back: disable the ad identifier on your phone to make it harder for advertisers and data brokers to track you.
Disable Ad Tracking on iOS and iPadOS:
- Open Settings > Privacy & Security > Tracking, and turn off “Allow Apps to Request to Track.”
- Open Settings > Privacy & Security > Apple Advertising, and disable “Personalized Ads” to also stop some of Apple’s internal tracking for apps like the App Store.
- If you use Safari, go to Settings > Apps > Safari > Advanced and disable “Privacy Preserving Ad Measurement.”
Disable Ad Tracking on Android:
- Open Settings > Security & privacy > Privacy controls > Ads, and tap “Delete advertising ID.”
- While you’re at it, run through Google’s “Privacy Checkup” to review what info other Google services—like YouTube or your location—may be sharing with advertisers and data brokers.
These quick settings changes can help keep bad actors from spying on you. For a deeper dive on securing your iPhone or Android device, be sure to check out our full Surveillance Self-Defense guides.
Tip 4: Declutter Your AppsDecluttering is all the rage for optimizers and organizers alike, but did you know a cleansing sweep through your apps can also help your privacy? Apps collect a lot of data, often in the background when you are not using them. This can be a prime way companies harvest your information, and then repackage and sell it to other companies you've never heard of. Having a lot of apps increases the peepholes that companies can gain into your personal life.
Do you need three airline apps when you're not even traveling? Or the app for that hotel chain you stayed in once? It's best to delete that app and cut off their access to your information. In an ideal world, app makers would not process any of your data unless strictly necessary to give you what you asked for. Until then, to do an app audit:
- Look through the apps you have and identify ones you rarely open or barely use.
- Long-press on apps that you don't use anymore and delete or uninstall them when a menu pops up.
- Even on apps you keep, take a swing through the location, microphone, or camera permissions for each of them. For iOS devices you can follow these instructions to find that menu. For Android, check out this instructions page.
If you delete an app and later find you need it, you can always redownload it. Try giving some apps the boot today to gain some memory space and some peace of mind.
Tip 5: Disable Behavioral Ads on AmazonHappy Amazon Prime Day! Let’s celebrate by taking back a piece of our privacy.
Amazon collects an astounding amount of information about your shopping habits. While the only way to truly free yourself from the company’s all-seeing eye is to never shop there, there is something you can do to disrupt some of that data use: tell Amazon to stop using your data to market more things to you (these settings are for US users and may not be available in all countries).
- Log into your Amazon account, then click “Account & Lists” under your name.
- Scroll down to the “Communication and Content” section and click “Advertising preferences” (or just click this link to head directly there).
- Click the option next to “Do not show me interest-based ads provided by Amazon.”
- You may want to also delete the data Amazon already collected, so click the “Delete ad data” button.
This setting will turn off the personalized ads based on what Amazon infers about you, though you will likely still see recommendations based on your past purchases at Amazon.
Of course, Amazon sells a lot of other products. If you own an Alexa, now’s a good time to review the few remaining privacy options available to you after the company took away the ability to disable voice recordings. Kindle users might want to turn off some of the data usage tracking. And if you own a Ring camera, consider enabling end-to-end encryption to ensure you’re in control of the recording, not the company.
Tip 6: Install Privacy Badger to Block Online TrackersEvery time you browse the web, you’re being tracked. Most websites contain invisible tracking code that lets companies collect and profit from your data. That data can end up in the hands of advertisers, data brokers, scammers, and even government agencies. Privacy Badger, EFF’s free browser extension, can help you fight back.
Privacy Badger automatically blocks hidden trackers to stop companies from spying on you online. It also tells websites not to share or sell your data by sending the “Global Privacy Control” signal, which is legally binding under some state privacy laws. Privacy Badger has evolved over the past decade to fight various methods of online tracking. Whether you want to protect your sensitive information from data brokers or just don’t want Big Tech monetizing your data, Privacy Badger has your back.
Visit privacybadger.org to install Privacy Badger.
It’s available on Chrome, Firefox, Edge, and Opera for desktop devices and Firefox and Edge for Android devices. Once installed, all of Privacy Badger’s features work automatically. There’s no setup required! If blocking harmful trackers ends up breaking something on a website, you can easily turn off Privacy Badger for that site while maintaining privacy protections everywhere else.
When you install Privacy Badger, you’re not just protecting yourself—you’re joining EFF and millions of other users in the fight against online surveillance.
Tip 7: Review Location Tracking SettingsData brokers don’t just collect information on your purchases and browsing history. Mobile apps that have the location permission turned on will deliver your coordinates to third parties in exchange for insights or monetary kickbacks. Even when they don’t deliver that data directly to data brokers, if the app serves ad space, your location will be delivered in real-time bid requests not only to those wishing to place an ad, but to all participants in the ad auction—even if they lose the bid. Location data brokers take part in these auctions just to harvest location data en masse, without any intention of buying ad space.
Luckily, you can change a few settings to protect yourself against this hoovering of your whereabouts. You can use iOS or Android tools to audit an app’s permissions, providing clarity on who is providing what info to whom. You can then go to the apps that don’t need your location data and disable their access to that data (you can always change your mind later if it turns out location access was useful). You can also disable real-time location tracking by putting your phone into airplane mode, while still being able to navigate using offline maps. And by disabling mobile advertising identifiers (see tip three), you break the chain that links your location from one moment to the next.
Finally, for particularly sensitive situations you may want to bring an entirely separate, single-purpose device which you’ve kept clean of unneeded apps and locked down settings on. Similar in concept to a burner phone, even if this single-purpose device does manage to gather data on you, it can only tell a partial story about you—all the other data linking you to your normal activities will be kept separate.
For details on how you can follow these tips and more on your own devices, check out our more extensive post on the topic.
Tip 8: Limit the Data Your Gaming Console Collects About YouOh, the beauty of gaming consoles—just plug in and play! Well... after you speed-run through a bunch of terms and conditions, internet setup, and privacy settings. If you rushed through those startup screens, don’t worry! It’s not too late to limit the data your console is collecting about you. Because yes, modern consoles do collect a lot about your gaming habits.
Start with the basics: make sure you have two-factor authentication turned on for your accounts. PlayStation, Xbox, and Nintendo all have guides on their sites. Between payment details and other personal info tied to these accounts, 2FA is an easy first line of defense for your data.
Then, it’s time to check the privacy controls on your console:
- PlayStation 5: Go to Settings > Users and Accounts > Privacy to adjust what you share with both strangers and friends. To limit the data your PS5 collects about you, go to Settings > Users and Accounts > Privacy, where you can adjust settings under Data You Provide and Personalization.
- Xbox Series X|S: Press the Xbox button > Profile & System > Settings > Account > Privacy & online safety > Xbox Privacy to fine-tune your sharing. To manage data collection, head to Profile & System > Settings > Account > Privacy & online safety > Data collection.
- Nintendo Switch: The Switch doesn’t share as much data by default, but you still have options. To control who sees your play activity, go to System Settings > Users > [your profile] > Play Activity Settings. To opt out of sharing eShop data, open the eShop, select your profile (top right), then go to Google Analytics Preferences > Do Not Share.
Plug and play, right? Almost. These quick checks can help keep your gaming sessions fun—and more private.
Tip 9: Hide Your Start and End Points on StravaSharing your personal fitness goals, whether it be extended distances, accurate calorie counts, or GPS paths—sounds like a fun, competitive feature offered by today's digital fitness trackers. If you enjoy tracking those activities, you've probably heard of Strava. While it's excellent for motivation and connecting with fellow athletes, Strava's default settings can reveal sensitive information about where you live, work, or exercise, creating serious security and privacy risks. Fortunately, Strava gives you control over how much of your activity map is visible to others, allowing you to stay active in your community while protecting your personal safety.
We've covered how Strava data exposed classified military bases in 2018 when service members used fitness trackers. If fitness data can compromise national security, what's it revealing about you?
Here's how to hide your start and end points:
- On the website: Hover over your profile picture > Settings > Privacy Controls > Map Visibility.
- On mobile: Open Settings > Privacy Controls > Map Visibility.
- You can then choose from three options: hide portions near a specific address, hide start/end of all activities, or hide entire maps
You can also adjust individual activities:
- Open the activity you want to edit.
- Select the three-dot menu icon.
- Choose "Edit Map Visibility."
- Use sliders to customize what's hidden or enable "Hide the Entire Map."
Great job taking control of your location privacy! Remember that these settings only apply to Strava, so if you share activities to other platforms, you'll need to adjust those privacy settings separately. While you're at it, consider reviewing your overall activity visibility settings to ensure you're only sharing what you want with the people you choose.
Tip 10: Find and Delete An Account You No Longer UseMillions of online accounts are compromised each year. The more accounts you have, the more at risk you are of having your personal data illegally accessed and published online. Even if you don’t suffer a data breach, there’s also the possibility that someone could find one of your abandoned social media accounts containing information you shared publicly on purpose in the past, but don’t necessarily want floating around anymore. And companies may still be profiting off details of your personal life, even though you’re not getting any benefit from their service.
So, now’s a good time to find an old account to delete. There may be one you can already think of, but if you’re stuck, you can look through your password manager, look through logins saved on your web browser, or search your email inbox for phrases like “new account,” “password,” “welcome to,” or “confirm your email.” Or, enter your email address on the website HaveIBeenPwned to get a list of sites where your personal information has been compromised to see if any of them are accounts you no longer use.
Once you’ve decided on an account, you’ll need to find the steps to delete it. Simply deleting an app off of your phone or computer does not delete your account. Often you can log in and look in the account settings, or find instructions in the help menu, the FAQ page, or the pop-up customer service chat. If that fails, use a search engine to see if anybody else has written up the steps to deleting your specific type of account.
For more information, check out the Delete Unused Accounts tip on Security Planner.
Come back tomorrow for another tip!